Anger by Dr. Billie J. Sahley, Ph.D., C.N.C.
Anger is a Sign that You Are Hurting
Why do we use anger to express hurt feelings?
What happens when we become angry and suppress it? Emotional pain. If you never express anger over the hurt, you won't allow the emotional wound to close. Anger affects every organ in our body in a negative way and blood pressure is a major key.
You must release anger to prevent damage to your mind and body.
This CD helps you release hurt and anger.